CHEF JEREMY BRINGARDNER is in Douglas County for the opening of the newest franchise of LYFE Kitchen and shared his recipe with us. The secret? Freeze the fruits and vegetables to capture all the flavors without having to dilute them with ice. LYFE Kitchen Signature Kale Banana Smoothie 1) Chop the cucumber and peel/chop the banana and spread both onto…
Read More
Kale Banana Smoothie – Recipe of the Month








