More and more peanut and gluten allergies and sensitivities are coming up and families in Parker want to know where they can go out to eat and be safe. We had a tremendous response to this list and have added tips from local families.
Gluten Free:
Indochine Cuisine in the Parker Station building on Mainstreet maintains a gluten-free kitchen. Even their tempura and rolls are gluten-free. They can have vegetarian and vegan options on their menu.
Parker Garage has several Gluten Free options, and some can be made gluten-free with the switch of the bun.
Posh Pastries offers gluten-free bakery good and gluten-free flour is for sale there as well. (Not Celiac Safe)
Wave the Grain Bakery in Littleton delivers to “The Local” on Mainstreet and their offerings are delicious! They have savory & sweet treats.
Brickhouse has an entire gluten free menu, just ask your server.
Panera and Noodles have gluten free options.
Casa Mariachi – Just ask the server.
Panera has a few gluten-free salads and soups, check their website for the latest as they change seasonally.
Both Sprouts and Vitamin Cottage also have a large variety of gluten free packaged food as well as Kings, Safeway, Walmart and a large variety at Costco.
Suchine is a favorite of our family with celiac. We’ve had gf success at Dancing Noodle, Pho Vy, Opa’s Grill, and Chipoltle. Noodles also have GF options but are more limited, and the Wendy’s at Jordan & Lincoln can be really helpful in creating a GF meal in a pinch. There are several pizza places offering GF, but only a few try to be as allergy safe as they can. Those are Lil Ricci’s and Parry’s. Also, Coldstone does a great job of creating allergy-safe treats. We use them for kids’ birthdays and parties all the time.
Sweet ‘Ness cupcakes also has GF cupcakes. But, they are made in the same kitchen as the regular cupcakes are so not celiac safe.
Matt at Mauna Snoa Shave Ice says we are gluten-free, peanut-free, dairy-free. And it’s delicious!
Peanut Free/Safe:
In general most Mexican restaurants are peanut-free, we have some local moms writing up the lowdown on how to keep your kids safe when eating out.
If you know of great resources or tips please share in the comments and we will add them!
