The Seniors in Parker are well served by the Parker Recreation Center
Take a look at all of the programs happening for Seniors with the SilverSneakers® Fitness Programs
The Parker Recreation Center and Parker Fieldhouse are members of the SilverSneakers® networks of fitness facilities. Check with the front desk to determine whether your Medicare supplemental health coverage provider participates.
Admission/Membership Fees
Discounted senior (62+) rates are available. View fees for the Parker Recreation Center here. View fees for the Parker Fieldhouse here. Call the Parker Recreation Center at 303.841.4500 or the Parker Fieldhouse at 303.805.6300 for additional information. Senior and SilverSneakers® Fitness Programs
Free with daily admission or membership
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| SilverSneakers Circuit 12:05 – 1 p.m. | Golden Splash 9 – 10:10 a.m. | Silver Sneakers Cardio 12:05 – 1 p.m. | SilverSneakers Classic 12:05 – 1 p.m. | SilverSneakers Cardio 12:05 – 1 p.m. |
| SilverSneakers Yoga 1:05 – 2 p.m. | SilverSneakers Classic 12:05 – 1 p.m. | Gentle Yoga Plus 1:05 – 2 p.m. | Gentle Yoga 1:05 – 2 p.m. | Gentle Yoga 1:05 – 2 p.m. |
| Gentle Pilates 1:05 – 2 p.m. |
Parker Parks and Recreation is excited to offer two new Arthritis Foundation exercise programs, which are proven to reduce the pain of arthritis and improve overall health.
Parker Parks and Recreation is excited to continue offering Arthritis Foundation exercise programs, which are proven to reduce the pain of arthritis and improve overall health.
The Arthritis Foundation Exercise Program is a low-impact physical activity class that includes gentle range-of-motion exercises suitable for every fitness level and ability. Class begins Jan. 9 and is held Mondays and Fridays from 1 to 2 p.m. at the Fieldhouse, 18700 E. Plaza Dr. The cost for a twelve-week session is $60 for Parker residents and $66 for non-residents.
The Arthritis Foundation’s Walk with Ease program is a six-week class that teaches participants how to safely make physical activity a part of everyday life. In addition to reduced pain and improved health, Walk with Ease is proven to increase balance and strength and build confidence in the ability to be active. Participants meet Mondays, Tuesdays and Thursdays from 10:45 to 11:45 a.m. at the Fieldhouse. The cost is $45 for Parker residents and $50 for non-residents. New sessions begin Jan. 9 and Feb. 20
The Arthritis Foundation’s Aquatic Program is a low-impact water exercise class for those with arthritis and related conditions. Led by a trained instructor, classes focus on joint range of motion, stretching, breathing and light aerobic activities. Registrants meet Tuesdays and Thursdays from 1 to 2 p.m. at the Recreation Center, 17301 E. Lincoln Ave. Twelve-week sessions are $60 for Parker residents and $65 for non-residents. A new session begins on Jan. 10.
Register online at ParkerRec.com. For additional information about these and other senior fitness and wellness programs, contact Deni at 303.805.3208 or email djacobs@parkeronline.org.
Register online at ParkerRec.com. For additional information about these and other fitness and wellness programs, contact Deni at 303.805.3208 or email djacobs@parkeronline.org.
Senior and SilverSneakers® Fitness Programs
Free with daily admission or membership
| Class | Days of the Week | Time |
|---|---|---|
| SilverSneakers Circuit | Monday – Friday | 12:05 – 1 p.m. |
| SilverSneakers Yoga | Monday – Friday | 1:05 – 2 p.m. |
Healthways SilverSneakers Fitness Program
The Parker Recreation Center and Parker Fieldhouse are members of the SilverSneakers networks of fitness facilities. Check with the front desk to determine whether your Medicare supplemental health coverage provider participates.
Group Fitness Classes are free* with your daily admission or membership and include cardio, strength and conditioning, yoga, Pilates, and aqua aerobics classes. A complete Group Fitness schedule can be found here. *Excludes Specialty Fitness Classes.
50+ Weight Room Orientation
Join us for a free weight room orientation with a certified personal trainer. All orientations include a demonstration on the proper use of the equipment, weight room etiquette, and proper equipment safety. This orientation is held monthly at 10 a.m. at the Recreation Center. Call 303.841.4500 for specific dates and for additional information.
Active Aging Adults Fitness Club
The club offers adults 50 years and older a variety of activities to choose from ranging from low-impact aerobics to cycling, strength training, walking, and more.
- Instructor – Dana Yager
- Rate – Free with admission or membership
- Drop-in rate – $4 resident, $6 nonresident
- Location – Fieldhouse
- Day/Time – Friday, 9:45-10:45 a.m.
Senior Drop-In
The Parker Fieldhouse offers drop-in activities for active, older adults. Call 303.805.6300 for the week’s schedule.
The Parker Recreation Center and Parker Fieldhouse are members of the SilverSneakers® networks of fitness facilities. Check with the front desk to determine whether your Medicare supplemental health coverage provider participates.
Tai Chi
18 and older
Lower your stress and raise your body awareness through smooth, flowing movements of Tai Chi. Tai Chi is a great fitness option for seniors, but this class is open to all ages and fitness levels.
- Instructor Kris Lefler
- Rate – Free with admission or membership
- Location – Mainstreet Center
- Day – Tuesday, 10:35 a.m. to 11:15 a.m. Beginner; 11:25 a.m. to Noon Advanced; Thursday, 11 a.m. to 11:45 a.m Beginner; 11:55 a.m. to 12:30 p.m. Advanced
Senior Sports
Douglas County Senior Initiative
Douglas County’s senior population is growing rapidly. To plan for this population shift and increased need for services, the partnership of Douglas County governments requests input from senior adult, their caregivers and those approaching retirement age. For additional information about the Douglas county Senior Initiative, visit their website.
