Each year, older adults across the country participate in local fitness activities as part of the annual National Senior Health & Fitness Day®.
National Senior Health & Fitness Day – Senior Stroll
On Wednesday, May 30, an estimated 100,000 older adults will participate in local fitness activities throughout the country as part of the 25th annual National Senior Health & Fitness Day®, the nation’s largest health and wellness event for older adults.
To celebrate National Senior Health & Fitness Day, Parker Parks and Recreation hosts the annual Senior Stroll. This free event features a one-mile fun walk on a paved trail around O’Brien Park, delicious refreshments, socializing with friends, exciting prize giveaways and interacting with local business vendors that put an emphasis on senior health and wellness.
Date: May 31, 2023
Time: TBD
Location: /256/Salisbury-Equestrian-Park-Sports-Complex Salisbury Park, 11920 Motsenbocker
Cost: FREE; registration is required.
Registration opens on March 1, 2023.
To celebrate National Senior Health & Fitness Day, Parker Parks and Recreation hosts the annual Senior Stroll. This free event features a one-mile fun walk on a paved trail, delicious refreshments, socializing with friends, exciting prize giveaways, and interacting with local business vendors that put an emphasis on senior health and wellness.
Volunteer Opportunities
Click here Volunteer Opportunities Volunteer OpportunitiesVolunteer Opportunities (www.VolunteerParker.org) for this event volunteer opportunity. Email recevents@parkeronline.org with questions about volunteering.
Additional Information
For event questions, please email Heather Ballantyne at hballantyne@parkeronline.org or call 303.805.3208. For sponsorship and vendor information, please email Jaime Vollertsen at jvollertsen@parkeronline.org or call at 303.805.3267.
“Older adults at all levels of physical fitness are encouraged to participate in National Senior Health & Fitness Day,” says Patricia Henze, National Senior Health & Fitness Day program manager. “Our goals for Senior Day are to make exercise fun, to increase awareness of the benefits of a regular exercise program for older adults, and to encourage all older adults to take advantage of the many health and fitness programs offered in their communities.”
